”The privilege of a lifetime is to know the answer of most prominent question “Who am I?’ from within”

What you described as spiritual is actually a part of Patanjali Yoga branding campaign.

Like science, there is continuous research going on in spiritual world too so that contemporary people could find the answer of prominent question from within easily.

When Patanjali discovered Yoga 6000 years ago it was a breakthrough.

Then Buddha discovered awareness meditation and it was a breakthrough 2500 years ago. It was like invention of bicycle, so all future discoveries are just application of it even today.

Osho stressed that it can be practiced even during sex! It is called as relaunching of Tibetan Tantra meditation. This is latest breakthrough in spiritual world, and possible to experiment by learning a very simple meditation ie awareness meditation.

http://philosia.in/2022/07/19/what-is-love/

http://philosia.in/2021/07/18/you-need-to-just-factory-reset-yourself/